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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 237,678 |
Total duration: | 15916 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 15916 minutes of Canoeing
- 15916 minutes of Cycling
- 15916 minutes of Rowing machine training
- 15916 minutes of Running 10 km/h
15916 minutes of regularly doing Jogging will not only help you burn 237,678 calories but also raise your Metabolic Rate up to 240,644 kcal if you are a man and 240,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 237678 calories during your workout which is an equal amount of calories that are in:
- 2799 apples
- 9503 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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