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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 216,430 |
Total duration: | 15914 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 15914 minutes of Canoeing
- 15914 minutes of Cycling
- 15914 minutes of Rock Climbing
- 15914 minutes of Rollerblading
15914 minutes of regularly doing Jogging will not only help you burn 216,430 calories but also raise your Metabolic Rate up to 219,396 kcal if you are a man and 218,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 216430 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8654 Carrot
- 1005 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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