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How many calories do yo burn while 2 hours and 39 minutes of Jogging?
Calories burned: | 1,908 |
Total duration: | 159 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 159 minutes of Canoeing
- 159 minutes of Swimming
- 159 minutes of Walking
- 159 minutes of Walking: moderate pace
159 minutes of regularly doing Jogging will not only help you burn 1,908 calories but also raise your Metabolic Rate up to 4,874 kcal if you are a man and 4,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1908 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 76 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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