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How many calories do yo burn while 2 hours and 29 minutes of Jogging?
Calories burned: | 10,381 |
Total duration: | 1589 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1589 minutes of Cycling
- 1589 minutes of Mountain Biking
- 1589 minutes of Rock Climbing
- 1589 minutes of Running
1589 minutes of regularly doing Jogging will not only help you burn 10,381 calories but also raise your Metabolic Rate up to 13,347 kcal if you are a man and 12,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 2 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10381 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 415 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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