Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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How many calories do yo burn while 2 hours and 27 minutes of Jogging?

Calories burned: 21,583
Total duration: 1587 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1587 minutes of regularly doing Jogging will not only help you burn 21,583 calories but also raise your Metabolic Rate up to 24,549 kcal if you are a man and 24,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?

  • 6 hours and 14 minutes of Swimming
  • 14 hours and 6 minutes of Running
  • 2 hours and 27 minutes of Tennis
  • 22 hours and 45 minutes of Boxing
  • 16 hours and 40 minutes of Lying

Diet plan

You have burned 21583 calories during your workout which is an equal amount of calories that are in:

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