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How many calories do yo burn while 0 hour and 29 minutes of Jogging?
Calories burned: | 169,269 |
Total duration: | 15869 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15869 minutes of Canoeing
- 15869 minutes of Rowing machine training
- 15869 minutes of Running 10 km/h
- 15869 minutes of Swimming
15869 minutes of regularly doing Jogging will not only help you burn 169,269 calories but also raise your Metabolic Rate up to 172,235 kcal if you are a man and 171,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 169269 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6768 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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