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How many calories do yo burn while 2 hours and 21 minutes of Jogging?
Calories burned: | 17,074 |
Total duration: | 1581 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1581 minutes of Mountain Biking
- 1581 minutes of Rollerblading
- 1581 minutes of Running
- 1581 minutes of Walking
1581 minutes of regularly doing Jogging will not only help you burn 17,074 calories but also raise your Metabolic Rate up to 20,040 kcal if you are a man and 19,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17074 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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