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How many calories do yo burn while 2 hours and 21 minutes of Mountain Biking?
Calories burned: | 18,141 |
Total duration: | 1581 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1581 minutes of Hiking
- 1581 minutes of Jogging
- 1581 minutes of Rollerblading
- 1581 minutes of Rowing machine training
1581 minutes of regularly doing Mountain Biking will not only help you burn 18,141 calories but also raise your Metabolic Rate up to 21,107 kcal if you are a man and 20,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18141 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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