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How many calories do yo burn while 23 hours and 16 minutes of Jogging?
Calories burned: | 145,323 |
Total duration: | 15796 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15796 minutes of Rollerblading
- 15796 minutes of Running
- 15796 minutes of Running 10 km/h
- 15796 minutes of Walking
15796 minutes of regularly doing Jogging will not only help you burn 145,323 calories but also raise your Metabolic Rate up to 148,289 kcal if you are a man and 147,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145323 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5811 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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