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How many calories do yo burn while 2 hours and 18 minutes of Jogging?
Calories burned: | 10,309 |
Total duration: | 1578 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1578 minutes of Canoeing
- 1578 minutes of Rollerblading
- 1578 minutes of Rowing machine training
- 1578 minutes of Running 10 km/h
1578 minutes of regularly doing Jogging will not only help you burn 10,309 calories but also raise your Metabolic Rate up to 13,275 kcal if you are a man and 12,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10309 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 412 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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