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How many calories do yo burn while 2 hours and 17 minutes of Jogging?
Calories burned: | 14,718 |
Total duration: | 1577 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1577 minutes of Hiking
- 1577 minutes of Rollerblading
- 1577 minutes of Rowing
- 1577 minutes of Rowing machine training
1577 minutes of regularly doing Jogging will not only help you burn 14,718 calories but also raise your Metabolic Rate up to 17,684 kcal if you are a man and 17,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14718 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 588 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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