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How many calories do yo burn while 21 hours and 53 minutes of Jogging?
Calories burned: | 146,654 |
Total duration: | 15713 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15713 minutes of Canoeing
- 15713 minutes of Rollerblading
- 15713 minutes of Running 10 km/h
- 15713 minutes of Walking
15713 minutes of regularly doing Jogging will not only help you burn 146,654 calories but also raise your Metabolic Rate up to 149,620 kcal if you are a man and 149,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146654 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5864 Carrot
- 681 Doughnut
- 399 Hamburger
- 576 Candy bar (chocolate)
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