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How many calories do yo burn while 1 hour and 53 minutes of Jogging?
Calories burned: | 18,428 |
Total duration: | 1553 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1553 minutes of Hiking
- 1553 minutes of Rollerblading
- 1553 minutes of Rowing machine training
- 1553 minutes of Running
1553 minutes of regularly doing Jogging will not only help you burn 18,428 calories but also raise your Metabolic Rate up to 21,394 kcal if you are a man and 20,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18428 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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