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How many calories do yo burn while 1 hour and 53 minutes of Jogging?
Calories burned: | 16,896 |
Total duration: | 1553 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1553 minutes of Hiking
- 1553 minutes of Running
- 1553 minutes of Running 10 km/h
- 1553 minutes of Walking
1553 minutes of regularly doing Jogging will not only help you burn 16,896 calories but also raise your Metabolic Rate up to 19,862 kcal if you are a man and 19,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16896 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 676 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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