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How many calories do yo burn while 18 hours of Jogging?
Calories burned: | 169,248 |
Total duration: | 15480 min |
Your weight: | 180.8 lbs |
15480 minutes of regularly doing Jogging will not only help you burn 169,248 calories but also raise your Metabolic Rate up to 172,214 kcal if you are a man and 171,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 169248 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6767 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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