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How many calories do yo burn while 1 hour and 40 minutes of Jogging?
Calories burned: | 18,069 |
Total duration: | 1540 min |
Your weight: | 194 lbs |
1540 minutes of regularly doing Jogging will not only help you burn 18,069 calories but also raise your Metabolic Rate up to 21,035 kcal if you are a man and 20,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18069 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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