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How many calories do yo burn while 1 hour and 39 minutes of Jogging?
Calories burned: | 18,468 |
Total duration: | 1539 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1539 minutes of Hiking
- 1539 minutes of Rollerblading
- 1539 minutes of Rowing machine training
- 1539 minutes of Walking
1539 minutes of regularly doing Jogging will not only help you burn 18,468 calories but also raise your Metabolic Rate up to 21,434 kcal if you are a man and 20,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18468 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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