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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 16,733 |
Total duration: | 1538 min |
Your weight: | 81.6 kg |
1538 minutes of regularly doing Jogging will not only help you burn 16,733 calories but also raise your Metabolic Rate up to 19,699 kcal if you are a man and 19,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16733 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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