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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 15,380 |
Total duration: | 1538 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1538 minutes of Cycling
- 1538 minutes of Rock Climbing
- 1538 minutes of Rollerblading
- 1538 minutes of Rowing
1538 minutes of regularly doing Jogging will not only help you burn 15,380 calories but also raise your Metabolic Rate up to 18,346 kcal if you are a man and 17,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15380 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 615 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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