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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 14,540 |
Total duration: | 1536 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1536 minutes of Cycling
- 1536 minutes of Running 10 km/h
- 1536 minutes of Walking
- 1536 minutes of Walking: moderate pace
1536 minutes of regularly doing Jogging will not only help you burn 14,540 calories but also raise your Metabolic Rate up to 17,506 kcal if you are a man and 16,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14540 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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