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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 16,976 |
Total duration: | 1534 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 1534 minutes of Hiking
- 1534 minutes of Rollerblading
- 1534 minutes of Running
- 1534 minutes of Swimming
1534 minutes of regularly doing Jogging will not only help you burn 16,976 calories but also raise your Metabolic Rate up to 19,942 kcal if you are a man and 19,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16976 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 679 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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