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How many calories do yo burn while 15 hours and 21 minutes of Jogging?
Calories burned: | 142,996 |
Total duration: | 15321 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15321 minutes of Rock Climbing
- 15321 minutes of Rollerblading
- 15321 minutes of Rowing
- 15321 minutes of Walking: moderate pace
15321 minutes of regularly doing Jogging will not only help you burn 142,996 calories but also raise your Metabolic Rate up to 145,962 kcal if you are a man and 145,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 142996 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5718 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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