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How many calories do yo burn while 1 hour and 32 minutes of Jogging?
Calories burned: | 11,030 |
Total duration: | 1532 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1532 minutes of Mountain Biking
- 1532 minutes of Rowing
- 1532 minutes of Swimming
- 1532 minutes of Walking
1532 minutes of regularly doing Jogging will not only help you burn 11,030 calories but also raise your Metabolic Rate up to 13,996 kcal if you are a man and 13,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11030 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 441 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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