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How many calories do yo burn while 1 hour and 32 minutes of Jogging?
Calories burned: | 16,545 |
Total duration: | 1532 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1532 minutes of Canoeing
- 1532 minutes of Mountain Biking
- 1532 minutes of Rock Climbing
- 1532 minutes of Running
1532 minutes of regularly doing Jogging will not only help you burn 16,545 calories but also raise your Metabolic Rate up to 19,511 kcal if you are a man and 18,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16545 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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