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How many calories do yo burn while 1 hour and 32 minutes of Jogging?
Calories burned: | 16,137 |
Total duration: | 1532 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 1532 minutes of Mountain Biking
- 1532 minutes of Rowing
- 1532 minutes of Running
- 1532 minutes of Swimming
1532 minutes of regularly doing Jogging will not only help you burn 16,137 calories but also raise your Metabolic Rate up to 19,103 kcal if you are a man and 18,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16137 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 645 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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