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How many calories do yo burn while 1 hour and 31 minutes of Jogging?
Calories burned: | 16,738 |
Total duration: | 1531 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 1531 minutes of Hiking
- 1531 minutes of Mountain Biking
- 1531 minutes of Running 10 km/h
- 1531 minutes of Walking
1531 minutes of regularly doing Jogging will not only help you burn 16,738 calories but also raise your Metabolic Rate up to 19,704 kcal if you are a man and 19,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16738 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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