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How many calories do yo burn while 1 hour and 22 minutes of Jogging?
Calories burned: | 17,046 |
Total duration: | 1522 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1522 minutes of Rock Climbing
- 1522 minutes of Running 10 km/h
- 1522 minutes of Swimming
- 1522 minutes of Walking
1522 minutes of regularly doing Jogging will not only help you burn 17,046 calories but also raise your Metabolic Rate up to 20,012 kcal if you are a man and 19,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17046 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 682 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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