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How many calories do yo burn while 13 hours and 18 minutes of Jogging?
Calories burned: | 188,455 |
Total duration: | 15198 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 15198 minutes of Canoeing
- 15198 minutes of Hiking
- 15198 minutes of Mountain Biking
- 15198 minutes of Walking
15198 minutes of regularly doing Jogging will not only help you burn 188,455 calories but also raise your Metabolic Rate up to 191,421 kcal if you are a man and 190,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188455 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7535 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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