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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 14,784 |
Total duration: | 1519 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1519 minutes of Canoeing
- 1519 minutes of Running
- 1519 minutes of Running 10 km/h
- 1519 minutes of Walking
1519 minutes of regularly doing Jogging will not only help you burn 14,784 calories but also raise your Metabolic Rate up to 17,750 kcal if you are a man and 17,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14784 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 591 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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