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How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 15,958 |
Total duration: | 1515 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1515 minutes of Rock Climbing
- 1515 minutes of Rollerblading
- 1515 minutes of Running 10 km/h
- 1515 minutes of Walking
1515 minutes of regularly doing Jogging will not only help you burn 15,958 calories but also raise your Metabolic Rate up to 18,924 kcal if you are a man and 18,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15958 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 638 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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