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How many calories do yo burn while 12 hours of Jogging?
Calories burned: | 189,504 |
Total duration: | 15120 min |
Your weight: | 94 kg |
15120 minutes of regularly doing Jogging will not only help you burn 189,504 calories but also raise your Metabolic Rate up to 192,470 kcal if you are a man and 191,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 189504 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7577 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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