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How many calories do yo burn while 1 hour and 9 minutes of Jogging?
Calories burned: | 14,084 |
Total duration: | 1509 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1509 minutes of Hiking
- 1509 minutes of Running
- 1509 minutes of Running 10 km/h
- 1509 minutes of Walking
1509 minutes of regularly doing Jogging will not only help you burn 14,084 calories but also raise your Metabolic Rate up to 17,050 kcal if you are a man and 16,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14084 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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