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How many calories do yo burn while 1 hour and 8 minutes of Jogging?
Calories burned: | 16,085 |
Total duration: | 1508 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1508 minutes of Mountain Biking
- 1508 minutes of Running 10 km/h
- 1508 minutes of Swimming
- 1508 minutes of Walking: moderate pace
1508 minutes of regularly doing Jogging will not only help you burn 16,085 calories but also raise your Metabolic Rate up to 19,051 kcal if you are a man and 18,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16085 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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