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How many calories do yo burn while 1 hour and 6 minutes of Jogging?
Calories burned: | 17,871 |
Total duration: | 1506 min |
Your weight: | 89 kg |
1506 minutes of regularly doing Jogging will not only help you burn 17,871 calories but also raise your Metabolic Rate up to 20,837 kcal if you are a man and 20,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17871 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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