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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 23,600 |
Total duration: | 1500 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1500 minutes of Mountain Biking
- 1500 minutes of Rollerblading
- 1500 minutes of Running 10 km/h
- 1500 minutes of Walking
1500 minutes of regularly doing Jogging will not only help you burn 23,600 calories but also raise your Metabolic Rate up to 26,566 kcal if you are a man and 26,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23600 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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