Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour of Tennis?

Calories burned: 23,600
Total duration: 1500 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


1500 minutes of regularly doing Tennis will not only help you burn 23,600 calories but also raise your Metabolic Rate up to 26,566 kcal if you are a man and 26,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour of Tennis you burn the same amount of calories as in: ?

  • 4 hours and 34 minutes of Swimming
  • 13 hours and 20 minutes of Running
  • 21 hours and 30 minutes of Boxing
  • 21 hours and 20 minutes of Lying

Diet plan

You have burned 23600 calories during your workout which is an equal amount of calories that are in:

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