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How many calories do yo burn while 2 hours and 30 minutes of Jogging?
Calories burned: | 2,360 |
Total duration: | 150 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 150 minutes of Canoeing
- 150 minutes of Hiking
- 150 minutes of Rock Climbing
- 150 minutes of Walking
150 minutes of regularly doing Jogging will not only help you burn 2,360 calories but also raise your Metabolic Rate up to 5,326 kcal if you are a man and 4,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2360 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 94 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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