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How many calories do yo burn while 9 hours and 55 minutes of Jogging?
Calories burned: | 159,946 |
Total duration: | 14995 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14995 minutes of Cycling
- 14995 minutes of Rollerblading
- 14995 minutes of Running 10 km/h
- 14995 minutes of Swimming
14995 minutes of regularly doing Jogging will not only help you burn 159,946 calories but also raise your Metabolic Rate up to 162,912 kcal if you are a man and 162,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 159946 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6395 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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