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How many calories do yo burn while 9 hours and 34 minutes of Jogging?
Calories burned: | 149,740 |
Total duration: | 14974 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14974 minutes of Canoeing
- 14974 minutes of Cycling
- 14974 minutes of Mountain Biking
- 14974 minutes of Rowing
14974 minutes of regularly doing Jogging will not only help you burn 149,740 calories but also raise your Metabolic Rate up to 152,706 kcal if you are a man and 152,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149740 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5987 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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