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How many calories do yo burn while 8 hours and 56 minutes of Jogging?
Calories burned: | 159,317 |
Total duration: | 14936 min |
Your weight: | 176.4 lbs |
14936 minutes of regularly doing Jogging will not only help you burn 159,317 calories but also raise your Metabolic Rate up to 162,283 kcal if you are a man and 161,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 159317 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6370 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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