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How many calories do yo burn while 0 hour and 48 minutes of Jogging?
Calories burned: | 16,189 |
Total duration: | 1488 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1488 minutes of Rollerblading
- 1488 minutes of Running 10 km/h
- 1488 minutes of Swimming
- 1488 minutes of Walking
1488 minutes of regularly doing Jogging will not only help you burn 16,189 calories but also raise your Metabolic Rate up to 19,155 kcal if you are a man and 18,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16189 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 647 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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