Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 43 minutes of Jogging?

Calories burned: 7,711
Total duration: 1483 min
Your weight: 39 kg
Find out the amount of calories burned while:


1483 minutes of regularly doing Jogging will not only help you burn 7,711 calories but also raise your Metabolic Rate up to 10,677 kcal if you are a man and 10,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 43 minutes of Jogging you burn the same amount of calories as in: ?

  • 4 hours and 15 minutes of Swimming
  • 13 hours and 11 minutes of Running
  • 0 hour and 43 minutes of Tennis
  • 21 hours and 16 minutes of Boxing
  • 17 hours and 32 minutes of Lying

Diet plan

You have burned 7711 calories during your workout which is an equal amount of calories that are in:

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