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How many calories do yo burn while 0 hour and 39 minutes of Jogging?
Calories burned: | 11,832 |
Total duration: | 1479 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1479 minutes of Rock Climbing
- 1479 minutes of Rowing
- 1479 minutes of Rowing machine training
- 1479 minutes of Walking
1479 minutes of regularly doing Jogging will not only help you burn 11,832 calories but also raise your Metabolic Rate up to 14,798 kcal if you are a man and 14,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11832 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 473 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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