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How many calories do yo burn while 0 hour and 36 minutes of Jogging?
Calories burned: | 12,595 |
Total duration: | 1476 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1476 minutes of Cycling
- 1476 minutes of Hiking
- 1476 minutes of Mountain Biking
- 1476 minutes of Rowing machine training
1476 minutes of regularly doing Jogging will not only help you burn 12,595 calories but also raise your Metabolic Rate up to 15,561 kcal if you are a man and 15,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12595 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 504 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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