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How many calories do yo burn while 5 hours and 44 minutes of Jogging?
Calories burned: | 74,702 |
Total duration: | 14744 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 14744 minutes of Hiking
- 14744 minutes of Mountain Biking
- 14744 minutes of Rowing
- 14744 minutes of Running
14744 minutes of regularly doing Jogging will not only help you burn 74,702 calories but also raise your Metabolic Rate up to 77,668 kcal if you are a man and 77,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 74702 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2987 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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