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How many calories do yo burn while 5 hours and 28 minutes of Jogging?
Calories burned: | 119,787 |
Total duration: | 14728 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 14728 minutes of Rowing
- 14728 minutes of Rowing machine training
- 14728 minutes of Running 10 km/h
- 14728 minutes of Swimming
14728 minutes of regularly doing Jogging will not only help you burn 119,787 calories but also raise your Metabolic Rate up to 122,753 kcal if you are a man and 122,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 119787 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4790 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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