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How many calories do yo burn while 5 hours and 26 minutes of Jogging?
Calories burned: | 145,296 |
Total duration: | 14726 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14726 minutes of Canoeing
- 14726 minutes of Rollerblading
- 14726 minutes of Rowing machine training
- 14726 minutes of Swimming
14726 minutes of regularly doing Jogging will not only help you burn 145,296 calories but also raise your Metabolic Rate up to 148,262 kcal if you are a man and 147,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145296 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5810 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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