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How many calories do yo burn while 5 hours of Jogging?
Calories burned: | 164,640 |
Total duration: | 14700 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 14700 minutes of Rowing
- 14700 minutes of Rowing machine training
- 14700 minutes of Running 10 km/h
- 14700 minutes of Walking
14700 minutes of regularly doing Jogging will not only help you burn 164,640 calories but also raise your Metabolic Rate up to 167,606 kcal if you are a man and 167,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 164640 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6583 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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