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How many calories do yo burn while 0 hour and 24 minutes of Jogging?
Calories burned: | 9,564 |
Total duration: | 1464 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1464 minutes of Cycling
- 1464 minutes of Rowing
- 1464 minutes of Running 10 km/h
- 1464 minutes of Walking
1464 minutes of regularly doing Jogging will not only help you burn 9,564 calories but also raise your Metabolic Rate up to 12,530 kcal if you are a man and 11,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9564 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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