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How many calories do yo burn while 0 hour and 23 minutes of Jogging?
Calories burned: | 17,360 |
Total duration: | 1463 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1463 minutes of Cycling
- 1463 minutes of Rock Climbing
- 1463 minutes of Rollerblading
- 1463 minutes of Walking
1463 minutes of regularly doing Jogging will not only help you burn 17,360 calories but also raise your Metabolic Rate up to 20,326 kcal if you are a man and 19,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17360 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 694 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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